Searching for a new mattress can be a real pain in the neck, especially if your current mattress has gotten to be part of the reason for pain in your back. We’ve all seen the commercials for mattresses that claim to offer the best night’s sleep. They can’t all be the best, so who’s telling the truth? Since we all have different body types and preferences, there is no one-type-fits-all mattress. If you’re in the market for a better night’s sleep, understanding the basic differences between mattress types and the features each offers can help you make a decision you won’t lose sleep over.
The two main types of mattresses available are spring models and memory foam models. Spring models, as the name suggests, support your body on a number of coiled springs. These springs react to weight being placed on them. Over time, they can become worn and may develop sags and creaks. Memory foam mattresses are built of an air-filled foam. When weight is placed on one section of the mattress, the air is temporarily forced elsewhere, but returns when you change position. This flexibility leads to less long-term loss of shape and better weight distribution, resulting in greater comfort for most people. Below, you’ll find a list of how the two compare in some other key categories.
Temperature: Models with traditional spring coils tend to be a little cooler than the memory foam models. Many owners of some original memory foam mattresses complained that they got warm enough to make sleeping uncomfortable. Many current models have implemented newer technology that keeps the foam cooler, so this is less of an issue now. If you absolutely must have the coolest mattress available, make sure you research how various models handle body temperature.
Allergies: If allergies are a concern for you, memory foam is generally a better choice than a spring model. This is because memory foam construction inhibits dust mite reproduction and allows far less dust, dead skin, etc., to sink down into the mattress. Using an impervious mattress cover or vacuuming the surface of your mattress (without sheets) every now and then is a good idea no matter what type of mattress you have.
Life Span: Traditional spring mattresses should be replaced about every eight years. With regular use, eight years is about how long it takes for the springs to wear out enough to make the mattress uncomfortable and less supportive. Eight years can also result in significant dust mite and body soil buildup if you don’t keep an impervious cover on your mattress. Memory foam models tend to last longer. Some have 20+ year warranties. The foam’s construction holds up better to nightly use, and, as mentioned above, does not support the settling of soil or reproduction of dust mites.
Cost: As a rule, memory foam mattresses cost quite a bit more than spring models. Before letting price alone deter you from a memory foam, remember that a memory foam mattress will last at least two and half times longer than a spring model. Any quality mattress should be considered an investment, with the memory foam models being a longer-term investment. Look at the price tags in terms of per-year cost.
Body Weight: Those who are overweight, especially significantly so, tend to do better with memory foam than springs. Again, this is due to the fact that springs, over time, will lose their bounce under the pressure of the weight placed on them. If you are significantly overweight, check the weight recommendations for any mattress you consider, as even some memory foam models can develop sags under more weight than they’re rated to handle.
Flipping: Most spring mattresses should be flipped and rotated regularly to prolong their lives. Memory foam models generally don’t carry this requirement.
All in all, most memory foam mattresses are widely regarded as more comfortable and longer-lasting than most spring models. They do tend to cost more, but, again, be sure to look at the cost on a per-year basis. Also, remember how critical a good night’s sleep is to your overall health and wellbeing, making a good mattress an investment worth serious consideration. Find the best mattresses on http://uponamattress.com/best-reviews/. Need a mattress for your little one? Check out best crib mattress reviews.